The CaliSkills program, developed by the Australian Society of Calisthenics in 1979, aims to standardise techniques and terminology across Australia. Taught in over 200 clubs, it provides high-standard training to more than 2,000 students annually. Accredited examiners, recognised by the Australian Sports Commission, assess students at all levels nationwide. The program prioritises safety, ensuring that movement is taught correctly and tailored to each student's physical development, with no undue strain placed on growing bodies.
CaliSkills is run at the end of the year, and it is designed to develop:
- Fitness
- Flexibility
- Co-ordination & rhythm
- Sense of achievement
- Musicality
- Deportment and poise and at the same time promoting self esteem and self discipline.
The syllabus progresses through a number of stages suitable to the growth and development of the individual. Once enrolled, you will be given dates of classes to attend in preparation for the Exam.
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TEST/GRADE
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RECOMMENDED AGE FOR APPLICANT (by 31st December of that year)
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Test 1
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7 years
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Test 2
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7 years
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Test 3
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9 years
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Grade 1
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11 years
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Grade 2
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13 years
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Grade 3
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14 years
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Grade 4
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15 years
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Bronze Medal:
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Must have Grade 4 and must be 16
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Silver Medal:
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Must have Grade 4 and Bronze Medal, and must be 17
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Gold Medal:
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Must have Grade 4, Bronze and Silver Medals, and must be 18
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Exams
Dates for specific tests/grades will be set by CAWA. Girls will attend only one day. Usual dates are late November in to early December on weekends.
- Girls looking to participate in the Cadet Coaching Program need to be actively participating in calisthenics skills and have achieved Grade 1 prior to commencing as a Class Assistant and Grade 2 to be a Cadet.
- For girls wishing to participate in the Graceful Girl Competition or Solo/ Duos at a National Level they must have attained specific levels within Calisthenics Skills.
Further details are explained on the Calisthenics Association WA (CAWA) website, or by speaking with your Riverton coach.
